Thursday, June 28, 2007

Raw Chocolate Pudding

This is a delicious and unique (not the mention healthy!) recipe. It was very simple to make...the only time involved is soaking the dates. Try this straight off the spatula or frozen. There is another version here (it's a little more gourmet...but Renee is one of my favorite chefs...so I had to mention it!). No photo today...you'll just have to make it yourself! Yum!

Raw Food Made Easy for 1 or 2 People
by Jennifer Cornbleet

Yeld: 1 cup, 2 servings

1/4 c. pitted medjool dates, soaked*
1/4 c. pure maple syrup
1/2 tsp. vanilla extract
3/4 c. mashed avocados (1 1/2 avocados)
1/4 c. plus 2 tbsp. unsweetened cocoa or carob powder
1/4 c. water

Place the dates, maple syrup, and vanilla in a food processor fitted
with an S blade and process until smooth. Add the avocado and cocoa
powder and process until creamy. Stop occasionally to scrape down
the sides of the bowl with a rubber spatula. Add the water and
process briefly. Stored in a sealed container, it will keep for
three days in the refrigerator, or two weeks in the freezer. Serve
chilled or at room temp.

FOR DOUBLE BATCH:

Increase amounts to 1/2 c. dates, soaked, 1/2 c. maple syrup, 1 tsp.
vanilla extract, 1/2 c. mashed avos (3 avos). 3/4 c. cocoa powder,
and 1/2 c. water. Yield: 2 cups, 4 servings.

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16 Comments:

Anonymous Anonymous said...

I hadn't made this for a long time and just did the other night. It's so good! I love it after it's gotten good and chilled.

Natalie

12:30 PM, July 03, 2007  
Blogger Jen said...

Sara OTIS?!?!
Jen Nelson here! Heth gave me your info! Email me: jenfro@gmail.com
More soon!

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7:31 AM, July 06, 2007  
Blogger KleoPatra said...

Mmmm!! Nice!!

10:55 PM, July 17, 2007  
Anonymous Andrea said...

Hi! I love some of the recipes you've posted. (And I'm following your adventures in veggie oil trip too) :-).

I was wondering how you soak the dates and for how long? I didn't know if I was missing that part of your post or not.

Thanks!

Andrea

11:22 AM, July 25, 2007  
Blogger Kenzie @ A Healthy Purpose said...

this is great, thanks!

9:26 PM, June 12, 2010  
Anonymous Marcia said...

wow! I was in a hurry tonight and needed a quick find for raw chocolate pudding. Yours was the first link I checked out on google. I do believe I have made another blogger friend...your profile description instantly warmed my heart. Blessings...
Marcia
PS If you want to check out my blog, it's www.auntciasgarden.com
PSS The chocolate pudding was a smashing success!

2:50 PM, June 22, 2010  
Blogger lady oblivion said...

Hey there just started following you after i found your recipe for dahl! This looks really nice will be giving it a go!

10:58 AM, July 16, 2010  
Anonymous phone lookup said...

Sounds heavenly - will definitely try this!

10:18 AM, July 21, 2010  
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Anonymous safemeds said...

I really love the chocolates recipes, I love it, the flavor of the vanilla is amazing , thanks for sharing

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